All articles filed in Reflections

Photo by me in Tenerife I was trying to remember where I was for the past years in these end of year dates, and I realised how my memory is going back to it’s original state of non-linear recognition of time frames. . What stays with us is the lesson learned, the experience lived, the…

Photo by me in Tenerife Wanting to feel understood, validated, heard… without wanting to be seen.These contradictions that make up most of life. My life at least! . I wonder what happened to that person I once was that wasn’t afraid or shy of anything? All that extroverted action has made the pendulum swing extremely…

Photo of Hinton, one of our dogs, Saylor, and I in Tenerife . I realise now that the path changes as we walk it. . From searching, looking, and grasping for answers, to the return home to oneself and back into the world. The sacred in the ordinary, the need of accepting our humanness, and…

Photo by me in Tenerife 🌸 When I was very young, just a little girl, I remember having this constant need of finding ‘love’, of feeling it, of wanting it from everyone. I also thought of ‘love’ many times as the romantic type love, the one that fuels up with passion, but ends the same…

Photo by me in Tenerife To sit for a few moments a day in complete stillness, just a few breaths, makes all the difference in my life. I remember those years when I never stopped; moving, thinking, doing. . I know a silent sitting meditation practice is not for everyone, that’s why there are millions…