All articles filed in Reflections

Photo by me Life doesn’t have to be how others say it should. Life is how you make it. Take what you are, what you’ve got, and make the best of it; the best for YOU. Not everyone is the same, so why must everyone live according to certain rules? There are already so so…

Photo by me Meditate. Or, don’t meditate. Smile. Or, don’t. Eat healthy, whatever that might mean. Or don’t. Be here now, or fly away to the past or to the future. Be happy, or don’t. I truly believe that for balance to exist externally, it must be achieved internally. What we think, what we say,…

Photo by me Thoughts…. What we think is true for us. No matter what others think, we know our truth… The problem comes when there is an imbalance expressing and living and being our truth. When we don’t align with it we feel lost in other people’s truths. Isn’t that scarier than to become who…

Photo by me in Spain ◾Continuing with my theme for April: Patience/Acceptance◾ When we meditate, we are used to observing our thoughts. How they appear and disappear, leaving some space between them that takes us to the depth and infinity of understanding. This past week, as I wasn’t being so strict with my practice, I…

My altar ◾My theme for April: Patience/Acceptance◾ Shedding many layers that were weighing me down. Seeing things with the same eyes, but with new perspectives, new patterns are unfolding and old habits are becoming so obviously rotten… I feel like taking action already, but the stars, my intuition, the blood in my veins are all…