Journey To The Self – Viaje Hacia El Ser

••• Photo by Hinton Faram ••• How could I explain that lately I’ve been feeling so many emotions, but at the same time I feel I cannot feel enough? • I can’t identify with them, and I fear I lose part of my…self? • These thoughts have been haunting me, because once again, I am…

 Photo by me in Vietnam Sometimes we find ourselves in situations where anger, rage, regret, sadness, darkness, takes over. It might be produced by an emotional or physical trigger, and sometimes, even when the situation is over, the dark feeling lingers around. Just as if you wake up from a nightmare but you still feel…

  Photo of me by Hinton Faram Sometimes the only thing we can do is sit down and stay with whatever feelings arrive. Stay. Breathe. Stay. Let go. • Last night we had one of those moments, where nothing could be done for a situation we created ourselves, and there we were, sitting looking at…

 Photo of me by Hinton Faram •There is no better moment than Now, even if right now your situation isn’t idyllic, there is only Now, and if you weren’t here and now with your “good” or “bad” moment, you aren’t anywhere at all. •We are where our consciousness is. Energy flows where attention goes. This…

 Photo by me in Vietnam 🏮Sometimes, stopping is the only way to move forward. 🏮We need to revise and learn from the past, but not get stuck in it. 🏮As always, balance is key. 🏮If we don’t slow down when we know we should, life will surely find a way to slow us down; be…